Stretch & Unwind in Manchester
The people of Manchester have suffered more than most this year through a national lock-down due to Coronavirus and now a second localised lock-down.
Pop in for a coffee when you're close by. Or share your local tips & tricks?
There are plenty of Yoga events happening across Manchester which will help reduce stress, and keep you strong in body and mind meaning you will be better prepared to deal with lock-downs and the daily challenges which are brought on by Coronavirus.
Family & Kids Yoga - Sara Lucarelli
Sara Lucarelli caters for all ages, with an abundance of energy, ideal for teaching yoga to children, Sara runs regular family yoga sessions in her hometown of Ramsbottom and classes at the Royal Exchange as well as offering online classes.
Yoga for fitness - Gavin DeMarines
Gavin DeMarines is head of fitness at Hero Training Club in Ancoats. Gavin is an accomplished personal trainer and qualified yoga instructor. Teaching out of Hero and The Life Centre, he has a wealth of experience including a trip to India where he partook in advanced vinyasa yoga training.
Vinyasa yoga - Dana Baniel
Dana Baniel teaches her yoga at local studios One Yoga and The Life Centre North not to mention running her own classes in Old Trafford. Dana has created her own Dana Flow which incorporates aspects of Ashtanga yoga and Vinyasa flow. You can also take part in her Zoom classes.
The Life Centre North
The Life Centre North offer a broad range of yoga classes with some of the best yoga teachers in Manchester. This central Manchester location offers a sanctuary where all your mind-body needs can be taken care of. Whether you are looking to work up a sweat in our dynamic Hot Yoga and Vinyasa Flow classes, turn inwards and relax with Yin Yoga and Restorative, learn the basics on our Beginners Yoga courses or explore Meditation and Mindfulness then we have something on offer for you.
